New Year: Quitting energy drinks

Though not necessarily a New Year’s Resolution (I never bother to make any), over the last few weeks I’ve quit energy drinks…mostly. For years I’d drink at least one energy drink a day, seven days a week. Usually on weekends I’d have 2-3 a day. At $2-3 each (Rockstar Punched) that’s upwards of $15-20 a week, at least $80 a month and easily $700+ a year. The commissary often sells Rockstar’s for $1 which was nice, but even if I bought 400 in a year for a dollar that’s still $400.

In an effort to save money and cut a couple hundred calories (and mountains of sugar) a day I decided to give up the habit. I haven’t had a Rockstar in over two weeks! I did however have a couple of Mountain Dew Kickstart’s this weekend, but I consider them more of a soda than an energy drink.


I don’t think I’ll ever kick the caffeine habit, so I’ve been drinking coffee in the morning instead. It’s not as convenient because I have to take time to brew the coffee before I hop in the shower, and it doesn’t give as much as a kick as Rockstar, but it’s much easier on the wallet, and I imagine just a bit healthier. A $7 bag of Dunkin Donuts coffee has lasted two weeks so far and should stretch another week or so.

I’m hoping I can keep up the progress I’ve made. I’m sure I won’t quit energy drinks forever, but a bit of break will be nice.


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